How mindfulness has impacted me in both life and medicine

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By The DO Staff

09.04.24

With mindfulness becoming a more popular topic of discussion in conversations about wellness and self-care across the U.S., it can be helpful to understand what it is and what it can look like in our daily lives. In many parts of the world, mindfulness is part of the culture and lifestyle, rather than something we practice for only 10 minutes a day.

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